Something that I get asked about quite a bit is my morning routine ...
I am not perfect at it, but would say I hit all of them 90% of the time.
Habits are work in progress...
I keep a note in my phone that I have my ideal wake up time, series of things to do with expected times, and then "time to get ready"... I checkmark each task once finished -- I will attach picture below.
MORNING ROUTINE
———————————————
WAKE UP: 5:00 AM
- [ ] Bathroom/Wake - 10 Minutes
- [ ] Breathing Power Moment - 5 Minutes
- [ ] Hot Lemon/Salt/Honey Water - 5 Minutes
- [ ] Spiritual Reading - 10 Minutes
- [ ] Daily Gratitude Prayer - 5 Minutes
- [ ] Meditate - 5 Minutes
- [ ] Journal - 10 Minutes
- [ ] Yoga / Stretch - 10 Minutes
- [ ] Cardio - 10 Minutes
- [ ] Weights - 30 Minutes
- [ ] Business Reading - 20 Minutes
- [ ] Get Ready - 30 Minutes
- Total Time - 2:45
READY FOR DAY: 7:45 AM
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After writing and rereading this, realized I need to add 30 min for wife and 30 min for kids and start my workday at 9:00 AM -- So we will see how that goes lol.
Questions about my morning routine -- email me, bh@bkngrp.com
Thanks, Brett
